Traditional Medicine To Cope With Asthma

Traditional Medicine To Cope With Asthma

Medicinal plants-Asthma is a respiratory disorder which are allergenic i.e. sensitive to anything that enters the body through the respiratory tract such as dust or cold air. Asthma sufferers may experience breathing difficulties and also experience a sense of tightness in the chest.

When breathed, pressure in chest is decreased so that air can enter. The reduced pressure in order to help maintain airway remains open. The moment the exhale pressure inside increases, thereby affecting the respiratory tract wall and its branches so that it becomes flattened. This situation causes respiratory tract be narrow making it difficult exhale. This led asthmatics have difficulty when exhale, which is usually accompanied by the onset of the sound.

Things that can aggravate asthma attacks include: emotional distress, fatigue, bau-bauan, cigarette smoke, temperature changes, humidity, etc.


* Galingale

Material material:

Galingale to taste
2 tablespoons pure honey
1 free-range chicken eggs
1/4 lemon Jerik

How to manufacture:
Kaempferia galanga washed clean and then grated and squeezed water. The results of the perasannya mixed honey and chicken eggs and don't forget to mix the juice of a lemon too then stir until everything is really mixed.

 

Traditional Medicine To Cope With Asthma

How to use it
Drink the potion in the afternoon and evening before going to bed
Natural Asthma remedy herb 2

* The Sirih

7 pieces of betel leaf
1 teaspoon white pepper
Eucalyptus oil to taste

Making this herb is; Gerus white pepper and betel leaves until smooth. Gerusan results of yesteryear mixed with eucalyptus oil to taste.

How to use this herb is as a remedy beyond that is balurkan this herb in the chest and neck of the asthmatics.

* Jasmine
15 grams of jasmine flowers boiled with 400 cc of water until the remaining 200 cc, then the water is drunk while warm. Usage: regular consumption of 2 times a day

So best wishes to us all.

Traditional Medicine To Cope With Asthma

The Vegetable Star Fruit Juice Were Able To Charms Of Cancer Cells

The Vegetable Star Fruit Juice Were Able To Charms Of Cancer Cells
Fruit star fruit is a vegetable commonly used as a flavor enhancer cuisine or extracts in the form of syrups used. The fruit is also known as star fruit wuluh or star fruit acids. Because it tastes sour, young green fruit is rarely consumed directly.

As an alternative, you can cultivate vegetables star fruit juice drink fresh, healthy and beneficial to health.

the vegetable star fruit into juice to cultivate healthy

Sure, star fruit wuluh juice recipe is combined with other fruits like jicama and watermelon. The combination of ingredients is what makes processed juices have tremendous benefits for health.

Ranging from lowering high blood pressure (hypertension), taking care of skin cells from the inside, to ward off the harmful cancer cells.

In indonesia itself, the largest fruit producing star fruit vegetable is the province of Nanggroe Aceh Darussalam. Even tropical plants can bear fruit all year round without delay of the season.

The high content of vitamin C in fruit star fruit is nutritious vegetable to keep the immune system, is anti-microbial and anti-bacterial.

The Vegetable Star Fruit Juice Were Able To Charms Of Cancer Cells
While the fruit is watermelon rich in vitamins A, B1, B2, and a proven vitamin C remove excess uric acid in the body. Through a series of modern research, natural substances in the body known to have anti-oxidant properties, anti-cancer and anti-allergic.

The Vegetable Star Fruit Juice Recipes
By: Naja Ahlun

the vegetable star fruit juice recipes
Preparation
10 minutes
Processing
5 minutes

Recipes for: 1 serving
Materials:

50 grams of watermelon, seeded
50 gram bengkoang, peeled
25 grams of star fruit vegetable, wash clean
3/4 cup water white mature
2 tbsp sugar syrup
1/4 cup soy milk (if you like)
Ice cubes to taste

How to make juice:

Cut all ingredients of the fruit. Put in glass blender.
Add the soy milk (can be substituted according to taste), boiled water and juice as sweetener sugar syrup.
Process until smooth, and serve with chunks of ice cubes.

Note:
Processed healthy juice made from star fruit wuluh, bengkoang, and watermelon is efficacious for preventing the development of cancer cells in the body.
The Vegetable Star Fruit Juice Were Able To Charms Of Cancer Cells

Assorted Recipes Smoothies For A Healthy Diet

Assorted Recipes Smoothies For A Healthy Diet
Slim and healthy body is a dream of all people, especially for a woman. Avidly consume smoothies diet to become one of the most popular body slimming methods at this time. A wide range of special recipes could be interpreted on its own at home, fruit and vegetable ingredients easy to find while equipment needed only one i.e. the blender. Of course for those of you who are looking for ways to lose weight in a healthy, fast and easy, precise answers are smoothies.

How to make smoothies to lose weight

Slim doesn't mean skinny!
Slim is a condition in which the body weight fat and water composition in accordance, as well as having a mass of muscle that can form a sloping body beautifully.

So, what should be done to form a slim body?

Run a healthy eating pattern, a simple example is to reduce the consumption of sugar and avoid fast food.
Running pattern of healthy living that eliminate moving lazy habits accompanied avidly consume smoothies for a healthy diet.


Often consume fruit or vegetable smoothies acknowledged many people may help to lower body weight quickly. But do not let pass up the intake of nutrients such as carbohydrates, folic acid or iron because the person doing the diet program are at risk of experiencing problems with anemia or less blood. Make sure you stay away from fast food, fizzy drinks and junk food.

In order for the Agency to slim down quickly, do the detox program for three days in a row. Use to clean up the grime and the pent-up toxins within the body. How by drinking juices for a detox, you can get the recipe in PDF form for free on this page.

Indeed all types of fruits and vegetables is very good is consumed because rich in vitamins, fiber, complex carbohydrates including minerals. Nevertheless, various vegetable and fruit diet is good for tomatoes, carrots, apples, oranges, papaya, beetroot, banana PEAR, avocado, pineapple and mango fruit. All of these materials have nutrient content of nutrients most well-suited for slimming the body quickly, safely, healthy of course.


Assorted Recipes Smoothies For A Healthy Diet
1. pineapple orange Smoothie
Materials:
diet smoothies 1 pictures

150 grams of ripe pineapple
1 piece of sweet orange
1 thumb of ginger section
100 ml ice water


How to make:

Washer pineapple fruit, Peel the skin then cut into wedges.
Sweet orange skin and seeds removed, washed and peeled ginger.
Put all the ingredients into a blender, smoothies process until smooth into mush.
Pour into glasses, and serve immediately.


2. Banana smoothies
Materials:
banana smoothie pictures

1 piece of pisang ambon
10 pieces of fresh strawberries
100 ml cold water

Assorted Recipes Smoothies For A Healthy Diet
How to make it:

Peel the banana then wash clean strawberries (discard leaves his throne).
Mix all the ingredients, and blend until smooth.
Pour into a glass serving, serve immediately.


3. tomato carrot Smoothies
Materials:
tomato carrot Smoothie diet for

1 piece of carrot
1 ripe plum tomatoes
1 piece of sweet orange
10 ml ice water


How to cultivate smoothies:

Clean wash carrots then peeled his skin. Clean the tomatoes from the dirt also clings to.
Sweet orange peel and remove the seeds.
Put all into a blender. Process until smooth well blended.
Strain, pour into glasses, serve immediately.


4. Bit strawberry smoothies
Materials:
strawberry smoothie pictures

2 medium-size bits of fruit
6 pieces of strawberry
200 ml cold water


How to make:

Cut the fruit bits, Peel fruit.
Clean the strawberries and put together the other ingredients into a blender.
Process until smooth, strain it and serve immediately.


5. Apple carrot Smoothie
Materials:
diet for Apple Smoothie

1 piece Apple malang
2 medium-size carrots
1 finger fresh ginger ibi segment
100 ml ice water


How to make:

Clean carrots, apples and then cut into pieces and then seeded. Clean ginger then peeled his skin.
Stir in the ginger and carrot into the juice extractor. Process until the fruit juices coming out. Capacity in a glass.
Mix carrots, julienned apples along the water. Blend until smooth.
Pour into glasses, serve when chilled.


6. fruit smoothies Recipes fruit guava pink
Materials:
papaya smoothie pictures

100 g ripe papaya, diced
100 g red guava, cut into pieces
1 piece lemon, take water
100 ml cold water


How to make:
Mix all the ingredients into a blender, and process until smooth as fruit pulp. Strain the smoothie, pour in a glass. Serve immediately.
Assorted Recipes Smoothies For A Healthy Diet

How To Cultivate A Healthy Juice Of The Mangosteen Rind

 How To Cultivate A Healthy Juice Of The Mangosteen Rind
Although it tastes bitter, processed juice of the mangosteen rind was believed to have tremendous benefits for health. In fact, mangosteen rind extract had proven capable of curing many diseases such as malignant cancers to light, reduces bad cholesterol, and lowering high blood pressure.

In the field of beauty, nutritious xanthone compounds to prevent build-up of body fat, while the abundant content of anti-oxidants in it useful to address signs of aging such as wrinkles and dark spots so that you remain ageless.

How to make drink mangosteen rind

The mangosteen rind was dry and wet ready to be processed

To cultivate the mangosteen rind into juice, tea and other health drinks, how easily any time. You can make yourself at home with simple equipment without spending a lot of cost.

In fact if you don't have much time, you could buy the mangosteen rind extract product that many are sold in health stores as well as online stores. Content of useful substances in them just the same, the most important read carefully the usage rules.

What are the health benefits that accrue if processed skin drink mangosteen?

Strengthen the immune system so the body more immune to attack diseases like flu, coughs and fevers.
Because the immune system has already escalate, the healing process of wounds will run faster than ever.
Just as the flesh of the fruit of the mangosteen, her skin is also useful to reduce the bad cholesterol (LDL) as well as controlling blood pressure.
If the rate of blood already controlled then the blood vessels grow strong and heart health can be maintained properly.
As for the digestive system, drink the juice of the mangosteen's skin regularly helps overcome the diarrhea and prevent inflammation of the bowel.
For those of you who suffer from heartburn, the benefits of the mangosteen rind was heal the pain that you suffered if diligent about taking it.
If you are concerned with appearance, anti-oxidant substances content in it plays an important role in the fight against free radicals so you still look youthful.
For a woman, drinking mangosteen rind extract when the menstrual cycle is beneficial to relieve the pain before menstruation (PMS).
Prevent the buildup of fat thanks to the benefits of the mangosteen fruit xanthone substances so as to help lose weight.
Several ganas can be applied and cured by drinking processed mangosteen rind was cancer, diabetes, HIV-AIDS, tuberculosis, gout and asthma (matched with the composition of each processed).


How To Cultivate A Healthy Juice Of The Mangosteen Rind
How To Cultivate A Healthy Drink Mangosteen Rind
1. Boil the drinking water then skin
To you who do not like using blender, there are easy ways to cultivate a deep red-colored rind is a health drink. I.e. by boiling and then drinking the decoction of the mangosteen rind directly.

processed herbal tea of the mangosteen rind

Processed dried mangosteen rind tea ready to drink

The addition of ingredients such as sugar or honey sweeteners are also allowed and do not reduce the benefits contained therein. This method is very simple because it does not require additional tools such as blender.


2. Tea dried mangosteen leather
In some regions producing mangosteen, a fruit leather utilization is already done since long ago. They understand very well if this purple fruit only in certain seasons. Therefore, they find a way to drink mangosteen rind persists even though not a season.

the mangosteen rind was made for drying tea

The drying process is carried out traditionally

Then dry the skin method is virtue of mangosteen in the sunshine where previously the skin of fruit cut into small in size. This dry skin storage must be in a clean and not moist to avoid growth of fungus that can harm health.

The way that they are presented simply dried mangosteen rind seduh using hot water and then drink it while it's warm as you enjoy a cup of tea.


The Mangosteen Rind Juice Recipe
By: Naja Ahlun

recipe makes the juice of the mangosteen rind
Preparation
15 minutes
Processing
10 minutes

Recipes for: 1 serving
Materials:
Fresh mangosteen rind Sweetener such as sugar, Palm sugar or honey boiled water to taste blender Machines of all brands of chunks of ice cubes if necessary
How to make juice:
Take the mangosteen rind then the culprit is the white membranes such as threads. To facilitate this process, select the skin of the fruit is still fresh or buy mangosteen then take advantage of the Peel. Put in blender with water, process until smooth. Adjust the amount of water with a large number of mangosteen rind to minimize the bitter taste. Pour into a glass and add honey or sugar that were destroyed so that the bitter taste can be reduced. Stir-stir several times. In order to serve with a fresher, add ice cubes in it.
How To Cultivate A Healthy Juice Of The Mangosteen Rind

Processed Herbal Tea Leaves to dry the rich benefits of Soursop

Processed Herbal Tea Leaves to dry the rich benefits of Soursop
To make soursop leaf tea, you could use the fresh leaves picked daily to be drying or dry leaves. How to process quite simple, does not require special additional ingredients just a sweetener such as sugar or drink honey. Although easy to make, the benefits of soursop leaves can kill many kinds of cancer cells and cure dangerous diseases such as cyst, diabetes, hypertension and stroke.

Processed herbal tea leaves to dry the rich benefits of soursop

Be thankful that we live in indonesia because the plant soursop (Soursop) can be found easily and you can take advantage of the leaves is free. In fact, herbal products made from the leaves is like a teabag is already sold. It is suitable for you who didn't get to boiling soursop leaves alone but want to experience improved.

Maybe a lot of people (including you) are more familiar with the soursop fruit juice processed tea made from the leaves compared to those plants. The fruit is rich in vitamin C, magnesium, phosphorus and potassium so it is beneficial to maintaining the health of the body. Assorted fruit smoothie recipes are tasty and fresh soursop can be seen here.

A variety of modern research has already managed to prove the efficacy of this leaf extract is very beneficial for health. One AgrEvo Research Center, North Carolina, United States found positive results about the benefits of soursop leaf to anti-cancer. While in Indonesia, testing has been done Cancer Chemoprevention Research Center University of Gadjah Mada (UGM-CCRC).


The Benefits Of Drinking Tea And Soursop Leaves Regularly

Killing cancer cells without disturbing the health of other organs of the body.
Unlike chemotherapy, soursop leaf tea does not cause the effects of hair loss, weight loss or nausea.
Improve the immune system, particularly suitable for restoring body condition after experiencing pain.
Keeping blood sugar stability so that is good for people with diabetes or high blood pressure (hypertension).
Help launch the blood circulation in the body so that it can treat mild stroke.
Very effective in inhibiting the growth of bacteria, viruses, parasites and tumor development.
Healing properties of soursop are also useful as antipsychotics and lower fevers.
Soursop tea consumption regularly increase stamina, useful in speeding up the healing process of a disease, and a healthy digestive system.

Processed Herbal Tea Leaves to dry the rich benefits of Soursop
For you who want to feel the benefits of soursop leaf tea without bother preparing materials author, you can buy products at the drugstore or herbal drug store nearby. Make sure that the product already has a certificate in drug and food Supervisory Agency (BPOM) so quality is assured.

Soursop leaf to boil 15 sheets needed 1 liter of water,
as for the 10 pieces 3 cups (600 cc) of water,
and for 3 pieces just put 1 cup water.

Processed fresh soursop leaf recipes
Materials:

3 pieces of fresh leaves
A glass of clean water
Sugar or honey as a sweetener


How to process them:

Select the leaves are still green light (not too old), wash clean.
Boil a few moments until the water is lightly browned like tea.
Lift, set aside its leaves and add sweetener if necessary.



Soursop Leaf Tea Recipe Is Dry
By: Naja Ahlun

soursop leaf tea recipe is dry
Preparation
15 minutes
Processing
20 minutes

Recipes for: 3 servings
Materials:

10 sheets soursop leaf
3 cups of clean water
Honey or sugar

How to make it:

Prepare a leaf which is not defective (perforated), wash with running water and then dry it with a clean cloth.
Bathing under the scorching sun until the leaves dry out, pick up to be boiled.
Boil the dried soursop leaves with 3 glasses of water, wait until the water is reduced and Brown.
Lift, save on the container jar or bottle to drink three times.

Note:
If not processed tea consuming terbisa soursop leaves, start by drinking just one glass per day. After a few days, added the portions into two glasses per day i.e. morning and evening. How this is done so that the body can absorb shock and not benefits of soursop leaf optimally.

Processed Herbal Tea Leaves to dry the rich benefits of Soursop

Bandung-Indonesia Bandrek recipe to cure a sore throat

Bandung-Indonesia Bandrek recipe to cure a sore throat

Bandrek Bandung-Indonesia's recipe for curing sore throats Recipe Bandrek Bandung-Indonesia to heal a sore throat

Recipe Bandrek Bandung-Indonesia is much sought after, especially the original recipe and it tastes similar to drink bandrek sold in Bandung-Indonesia. This drink includes a warm drink that is perfect for drinking when the rainy season, as it is now at the time of the new year in December in which the rainy season comes, it will be very fun drinking bandrek to warm the body. In addition, bandrek apparently also has a function to cure a sore throat that bothers. Sundanese people themselves have become accustomed to drinking bandrek, even who like many settlers also, bandrek so not only the Sundanese only. The main ingredients of the drink and brown sugar that bandrek ginger, and in certain locations there are also adding bandrek with spices, so it felt became more palatable, and warmer to the throat as well as your body. Let's read more.

Spices complement bandrek

As has been discussed previously, sometimes also given additional bandrek spices to make it more welcoming to the body. As for the extra spices that include pepper, Lemongrass, chicken eggs, Kampong pandan leaves, as well as others. But if you want the original bandrek recipes then you do not need to add these spices. But indeed if you want to try an experiment which taste best suited to your taste buds, then there is no harm in Your trying to add some of the spice of choice.
The addition of milk on bandrek

Bandung-Indonesia Bandrek recipe to cure a sore throat

Bandrek as health drink throat and body warmers are also sometimes given other than the addition of spices, for example added milk. But it all depends on the tastes of each, to milk, the milk is fresh milk should be used instead of the canned milk, because it feels more savory and will enrich the taste in drinks bandrek which are made. Bandrek besides believed could help cure diseases of throat, also believed to be helping the process of healing pain cough as well as some other minor ailments. So it can be said also that bandrek is a herbal beverage health.

Bandrek recipes
If you're curious and want to try making it yourself, following the recipe bandrek which you can try at home:
The materials make bandrek

4 cups of water or 1 litre of water
Ginger 100 grams (half an ounce); Burned – Bruised
Lemongrass 2 btg – Bruised
Mashed pepper ½ spoon as much of the rough
½ tsp salt
Cave aren 300 grams (3 ounces) – Sliced
Cloves ½ spoon
Pandanus leaf 2 lbr
Cinnamon 1 book thumbs

How to make drinks bandrek

First, start entering an already bruised ginger, pandan leaves, cinnamon, Palm sugar, and salt in the pot
Both over water to a boil and stir until completely blended. Foster then filter using a fine sieve
Next you can already serve drinks this good, bandrek is served while still hot

If you want to drink healthier bandrek is advised to try to find the ingredients and create your own from scratch. The ingredients are easy to come by in Indonesia. The information about prescription Bandrek Bandung-Indonesia to heal a sore throat, may be useful.

Bandung-Indonesia Bandrek recipe to cure a sore throat

Recipe for Ginger Lemongrass Wedang Throat

Recipe for Ginger Lemongrass Wedang Throat

Because of coughs, throat itching this drink I made for pelega throat and increase eating talking lust

Materials
1 piece of Ginger finger
3 stalks Lemongrass
1 tablespoon Palm sugar (-+) or our tastes
pinch of salt
300 cc of water

Recipe for Ginger Lemongrass Wedang Throat

Step
1. prepare all the ingredients on the plate
2. Wash clean peeled ginger and Lemongrass in small pieces set aside
3. Pour the water dipanci and the cob Lemongrass and Ginger add a pinch of salt let to the scent of Lemongrass and Ginger came out about 5 minutes and then enter a Palm sugar boiled until sugar dissolves
4. Strain into a glass, a waste by-product of ginger and Lemongrass.
5. drink a glass of Lemongrass ginger ready to drink other, more luscious in drink when warm to pelega throat
6. This drink can add stamina it took 10 minutes to make

Recipe for Ginger Lemongrass Wedang Throat